Lucy Hood
Mother, Carer, Sex Offender?
It is hard to believe that any woman could harm a child. But according to experts, there has been a huge rise in the number of children calling to report sexual abuse by women. Even more terrifying, is that there could be up to 64,000 female sex offenders in Britain.
Angela Malik Cook School – London
Hot new Asian cook, Angela Malik has opened a cooking school in West London, aiming to spice up the palettes and the cooking skills of Londoners. We put on an apron to learn the art of Dim Sum.
Stew You!
From France to Greece, Spain and Italy – RIH travels across Europe to bring you heart-warming stew recipes for winter. So grab your apron, open a bottle of red and start stewing!
Return to Glory: Mobile Beauty and Massage Specialists
Don’t risk turning up to your festive function looking more Grinch than gorgeous. Let Return to Glory, the mobile massage, beauty and fitness experts bring the pampering to you.
The Iconic Curve
Running in Heels looks at ten iconic curvy women who have helped shape the view that sexy isn’t a size zero.
I’m Too Sexy
Narcissism is on the rise among women, according to two US psychologists who say that we think we’re smarter, hotter and more fabulous than we actually are. Ouch.
Running In Heels: Ana Silvera, Singer/Songwriter
Singer/songwriter Ana Silvera started her singing career in lederhosen and braids. She talks to Running in Heels about the challenges and influences on her music – and writing a song about Coco Chanel.
Label Lies
Vanity sizing has been playing on the insecurities of women for years and is a contributing factor in the creation of the notorious size zero.
Fruits of Fancy
Europe is home to some of the tastiest berries in the world. Chef to the stars, Emma Carpenter shares her favourite berry-licious recipes for the summer with Running In Heels.
A Vicious Circle: Domestic Violence and the Recession
One in four women have been victims of domestic violence at some stage in their lifetime. Experts in Britain warn that this rate could rise as a result of the nation’s economic downturn. RIH investigates.


