Running in Heels

Investigating Hypnotherapy

By Sophia Sparks ⋅ May 15, 2012 ⋅ Post a comment

What might seem like a slightly sinister psychological solution can actually be a positive step towards improved mental and physical wellbeing.

Get Running!

By Sophia Sparks ⋅ May 8, 2012 ⋅ Post a comment

Running can help you lose weight and boost your immune system, with an endorphin surge that increases happiness and reduces stress too. We show you how to get to grips with the basics of a daily fitness pick-me-up that’s virtually free…

Coco Nail Bar – London

By Ruth Styles ⋅ March 5, 2012 ⋅ Post a comment

Along with a dazzling selection of hard-to-find colours and a luxurious treatment menu, Portobello Road’s chic manicure spot serves up champagne, cocktails and fresh coffee.

Review: Heels on Wheels – Katie Dailey

By Josie Robson ⋅ February 23, 2012 ⋅ Post a comment

Dailey’s stylish compendium is a little treasure of a book, combining practical advice with insider tips; enough to convince you that cyling is “one of the simplest, greatest pleasures of modern living”.

Natural Remedies: The Immune Boost

By Katie Shellard ⋅ February 21, 2012 ⋅ Post a comment

It’s that time of year again and flu and the sniffles are back on the radar – we take a look at foods and natural ways to boost your immune system.

New Year, New You: ila spa

By Alice Revel ⋅ January 8, 2012 ⋅ Post a comment

Among your long list of resolutions, did you resolve to make more ‘me time’ in 2012? Take time to try two of ila spa’s star products, which promise to soothe, calm and rejuvenate naturally…

New Year, New You: The Organic Pharmacy Detox Plan

By Alice Revel ⋅ January 6, 2012 ⋅ Post a comment

An effortless detox option which allows you to enjoy an occasional glass of wine or cup of coffee? If you’d consider yourself a lazy detoxer – this one’s for you!

Tried and Tested: European Hangover Cures

By Alice Neal ⋅ December 11, 2011 ⋅ Post a comment

Pounding headache? Vowing never to drink again? It must be December-over-indulgence-hangover-time. To help ease the pain here’s a selection of Europe’s hangover cures – road-tested and rated.