Body Conscious
The Sustainable Bikini Blast
Goodbye bikini, hello winter coat! Our tips to keep off those pounds as the days grow shorter…
Metabolism Myths
Our metabolisms have to put up with a lot – if we can’t shift the pounds, it’s their fault for being too slow. But is this a fair excuse?
Raison d’Etre Spa – Stockholm
Nestled in the Grand Hôtel on Stockholm’s waterfront, the Raison d’Etre spa will help you find a reason for
indulging.
Re-energising the Routine
Even if we kickstart a fitness routine with the best of intentions, it’s all too easy to let boredom sneak its way into your workout. Our essential tips to get out of the exercise rut!
The Chelsea Day Spa – London
London isn’t short of many things, especially not day spas. But word on the street is that the Chelsea Day Spa is a new one to watch. We popped down to SW3 to see what all the fuss is about…
La Prairie Boutique Spa at The Ritz-Carlton – Berlin
An enchanting setting, offering relaxing treatments tailored to soothe away the stresses and strains of urban life; welcome to the luxury world of the La Prairie Boutique Spa at The Ritz-Carlton.
CRAVE: Rodial Skinny Beach
Rodial’s Skinny Beach slims, tones, protects and boosts your tan; get ready to emanate beach goddess perfection without the hard work!
Crash Dieting: The Truth
With crash dieting taking Hollywood by storm, we uncover the dark secrets of this form of extreme dieting.
UltraBody Daily Detox
A detox that aims to change the way your body processes food, enabling it to digest food and eliminate toxins more efficiently.
Five Simple Ways to Live Lighter
Losing weight and getting healthy doesn’t have to be a massive effort. These five easy lifestyle changes will get you on your way to body perfection without the stress of dieting.
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