CRAVE: Aromatherapy Associates Treatment Rooms & Boutique

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Aromatherapy Associates is already a leading name in holistic beauty; now, with its first standalone spa in London, it’s wafting to new heights.

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The Spa Therapies Collection – Sanctuary Spa

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Promising a calmer body and mind, Sanctuary’s new Spa Therapies treatment trio are designed to boost well-being and soothe away stress for total relaxation.

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Pilates… In a Nutshell

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Today over ten million people regularly practice the intense exercise form, but what’s Pilates all about? We take a look at the basics of the workout that gives you killer abs and ultra-toned arms…

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Dans Le Noir? Spa – Paris

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In the heart of Paris, this recently opened spa offers a relaxing sensory experience quite unlike any other you may have seen (or rather, not seen…) before.

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The Anti-Ageing Weekend at Sanctum on the Green – Berkshire

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At boutique country hotel Sanctum on the Green, celebrity skin expert Dr Neetu Nirdosh offers a unique, bespoke experience designed to leave guests with a relaxed, youthful glow…

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Hair Today, Gone Tomorrrow

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It’s that time of the year when hair removal really is de rigueur, so we’ve taken a look at the easiest options available from the latest high tech products to old favourite DIY methods.

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The Healthy Commute

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From fast, healthy breakfasts on the run to tips on using your journey to work as part of your exercise regime, we show you how to make the most of your commute.

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CRAVE: Beach Body Beautiful at The Chelsea Day Spa

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In London’s Chelsea, this indulgent package offers a multi-tasking selection of deluxe treats to prepare you for lounging next to the pool…

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Mandara Spa – London

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Seeking peace, comfort and restoration, RIH heads to London’s South Bank for a taste of Bali in the UK’s first Mandara Spa

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Lomax Bespoke Health Centre – London

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Can luxury gyms motivate you to go more often? Running in Heels trots down to the newly opened Lomax Bespoke Health to find out.

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From the cover:

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