Tips
Titanic Spa – Yorkshire
RIH takes inspiration from ancient holistic therapies on a trip t’Moors, to find a very unlikely spot for a luxury eco-spa.
Medina Mayrit – Madrid
Running in Heels discovered Medina Mayrit, a veritable oasis of relaxation and calm in the heart of Madrid that will chase the winter blues away…
O’Kari – Paris
In the heart of Paris, O’Kari offers an authentic hammam experience which promises to relax mind and body with exotic massages, luxurious facilities and personal service.
Serendip Spa – Brussels
A colourful and welcoming spa in the heart of Brussels, Serendip is a wonderland of well-being and relaxation which promises to rejuvenate and de-stress.
Cowshed at the Virgin Clubhouse – London
If ever there were a reason to embrace the lengthy voyage to far flung destinations, the Cowshed Spa at the Virgin Atlantic Clubhouse at Heathrow would be it.
Get Fit – the Army Way!
Like being back at school during a PE lesson, if PE was more fun, varied and motivating, and also instructed by a buff guy in camouflage trousers.
Lush Spa – London
We delve deep into the new spa experience offered by Lush. With dry ice, potions and pretty english aesthetics, this really is a spa like no other…
The Dorchester Spa – London
The Dorchester Spa has undergone a facelift of its own. Art deco interiors, an adorable nail boutique, world-class facials and a fabulous Spatisserie make this the perfect spot for pampering in central London.
Liquidrom – Berlin
Combining the elegant architectural design and a Zen temple-like experience, Liquidrom offers stressed-out city dwellers a break from the urban humdrum in the heart of Berlin’s bustling metropolis.
Top 5 YouTube Ab Workouts
Running in Heels have searched high and low on YouTube for some of the best workouts for your abdominals and the best part about it is that you can do it all in the comfort of your own home!


