Features
The Sustainable Bikini Blast
Goodbye bikini, hello winter coat! Our tips to keep off those pounds as the days grow shorter…
Metabolism Myths
Our metabolisms have to put up with a lot – if we can’t shift the pounds, it’s their fault for being too slow. But is this a fair excuse?
Re-energising the Routine
Even if we kickstart a fitness routine with the best of intentions, it’s all too easy to let boredom sneak its way into your workout. Our essential tips to get out of the exercise rut!
Crash Dieting: The Truth
With crash dieting taking Hollywood by storm, we uncover the dark secrets of this form of extreme dieting.
UltraBody Daily Detox
A detox that aims to change the way your body processes food, enabling it to digest food and eliminate toxins more efficiently.
Five Simple Ways to Live Lighter
Losing weight and getting healthy doesn’t have to be a massive effort. These five easy lifestyle changes will get you on your way to body perfection without the stress of dieting.
Football in Heels: Laura Esposto
We talk to Milan Channel presenter Laura Esposto about football, sexism, the World Cup and the rise of the WAGs.
CRAVE: Karin Herzog Dynamic Duo
Two products that work in tandem to tone, tighten and blast cellulite. Apparently Kylie swears by them…
Football in Heels
As the World Cup kicks off, we meet Kay Murray: journalist for Real Madrid TV, La Liga expert and the self-styled Football Barbie, to find out more about her career and why female fans of the beautiful game are anything but WAGs.
Unhelpful Support: Inside The World Of Pro-Ana
A look inside the shocking pro-anorexia websites, promoting ‘thinspiration’ and offering support for a very serious illness.
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