Features
Trust Me, I’m a Vegan
What started as a stand for animal rights has now come to be closely associated with the battle to reduce global warming and to educate people about healthy eating. We take a closer look at veganism.
Point of View: Contraception
The pill liberates women and allows us to plan pregnancy, which is so very important. However, we’ve got a long way to go before we see Durex in clutch bags on a night out.
The Spa Therapies Collection – Sanctuary Spa
Promising a calmer body and mind, Sanctuary’s new Spa Therapies treatment trio are designed to boost well-being and soothe away stress for total relaxation.
One Week, One Workout: Bikram Yoga
We take one week to find inner peace, discover new muscles and boost fitness levels, through one of the hardest and sweatiest work outs around…
Pilates… In a Nutshell
Today over ten million people regularly practice the intense exercise form, but what’s Pilates all about? We take a look at the basics of the workout that gives you killer abs and ultra-toned arms…
Five of Our Favourites…Spa at Home Products
In need of some pampering without the day spa price tag? We round up the best treatments you can indulge in without setting foot outside your front door…
Contempowerplation – London
The Third Space gym in London’s Soho has teamed up with Psychologies magazine to create a class to give busy urbanites a complete mind-body workout. RIH swaps the morning latte for some deep breathing and a weight bar…
Dans Le Noir? Spa – Paris
In the heart of Paris, this recently opened spa offers a relaxing sensory experience quite unlike any other you may have seen (or rather, not seen…) before.
The Sports Shake-up
Sick of salsa? Yoga classes making you yawn? Running in Heels looks at how trying a new activity can reinvigorate your fitness regime.
The Anti-Ageing Weekend at Sanctum on the Green – Berkshire
At boutique country hotel Sanctum on the Green, celebrity skin expert Dr Neetu Nirdosh offers a unique, bespoke experience designed to leave guests with a relaxed, youthful glow…
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