Festival Fashion

Festival fashion. It’s a term we feel a fairly strong level of dislike for. Who says that just because you’re going to listen to a few bands in a field, you suddenly have to turn your fashion dial back to Woodstock and don a ridiculous amount of feathers and floral accessories? However, there are a few items that are both practical and stylish - and who better than seasoned muso Lauren Laverne to make recommendations…

The first time I went to Glastonbury I was 19 and it rained. The weather wasn’t just biblical: it was Old Testament. Specifically, the book of Job. My friends and I were in a band at the time, and due to play, but the stage sank into the rapidly expanding quagmire beneath it, and the gig was cancelled. Mud, music and mayhem calls for festival fashion that is both easy-to-wear and durable. Read more: The Observer.

Further reading

Female Freedom

The suffragettes’ fight for equal voting rights was a formidable struggle, but - as women’s magazine Libertine reveals - in the Georgian era, the situation for women was an entirely different story.

We’ve been celebrating the suffragette centenary – but at this remove, it’s easy to overlook the fact that their rebellion came after only a century’s erosion of women’s position in public and mercantile life. Only a hundred years before these doughty refuseniks were forced onto the streets, women enjoyed relative economic freedom. Read more: Libertine.

Feminism 3.0

Apologies if I’m late to the party, but I came across the Gaggle Cave this weekend. It’s a bit like the Batcave, but it’s a pop up shop run by a feminist choir called Gaggle. Yes, you read that right. A feminist choir. In the Gaggle Cave you can find their records, original art work and one-off designs from the creative brains behind Topshop Unique.

When they’re not brightening up London with splashes of neon and the orange hair of their achingly cool artist in resident, they’re running workshops on everything from studio sound engineering for women to welding. We’re hooked.

Twinkle Toes

We’re definitely well into sandal-wearing weather now, but if you’re feet are looking less than pedicure perfect, we completely understand why you’re sticking to you favourite pair of boots. It’s time to tackle those toes!

This week the Glossy team put products to the test that deal with the not so glossy issue of dry feet. Read more: Get The Gloss.

Five Minute Therapist

When you’ve got a lot on your mind, there’s nothing worse than someone saying ‘Stop worrying about it!’. If only there was a button we could press, that would switch off the part of us that likes to overanalyse, fret and fluster. Well, we’re not helpless in this situation and if we think of our worrying as a bad habit, then we can introduce some new ones and start to think and feel differently.

Mind your language

Our speech is a very powerful tool. The words and language that we use all go towards creating our self image, how others perceive us and even the life that we design for ourselves. If you frequently use language such as ‘I’m afraid that I won’t be able to …’, ‘I worry that….’, ‘The problem is…’, stop and think about the effect this is having on you. Using negative language becomes a self-fulfilling prophecy and amplifies any anxiety you’re already experiencing.worrying1

Visualise a good result

Our mind can’t differentiate between what is real and what isn’t and so visualisation is a great way of turning an anxious feeling about a situation, in to a more positive one. Take a scenario that you are worrying about and visualise a great outcome. What happens, what does it look like, what does it feel like? This helps with some brain re-wiring and encourages a habit of expecting a positive outcome rather than a negative one. After all, a lot of the time, it’s a 50-50 chance!

Pick a role model

We all know that someone who seems to have a particular way of dealing with life that seems so easy and seamless. If we look at how they behave, the language they use, their attitudes, their body language, they can be great role models and give us ideas for how we can approach our issues differently. How are they dealing with their challenges? Practice being someone else for a little while.

Write it down

Whenever you are feeling overwhelmed by too much thinking and internal chatter, get a piece of paper and write down all the worries in your mind. Write down anything and everything that’s coming up. Then throw the piece of the paper away. If you want to add a bit of ritual to it, you can burn it or throw it in a river or canal. You’ll be surprised at how much this helps clear your mind.worrying2

Be your own cheerleader

Often over-worrying starts from a place of lack of confidence or some insecurity. Reminding ourselves that we can cope and that we have some great personal qualities helps build confidence and a reminder that we can deal with what life throws at us. Make a daily list of all your little achievements and you’ll start to feel a sense of empowerment. Whatever was causing you some anxiety now starts to feel less of a challenge.

The Black Mystique

An art installation which invites visitors to touch black women’s hair. Racial objectification? Or an accessible way of beginning to break down barriers in America’s great divide between black and white?

In New York City, Antonia Opiah (founder of Un’ruly), extended an open invitation to all curious passers-by for an exhibition called “You Can Touch My Hair.” Opiah was exploring the “tactile fascination” with black women’s hair by gathering a trio of women with different hair textures and styles (locks, straight/weave and loose, natural hair) and allowing strangers the opportunity to fondle their follicles. Bedecked with signs reading “You can touch my hair,” the ladies made their hair available for two hours to anyone with the courage to take them up on the offer. Read more: Huffington Post.

Networking 101

Networking. It’s a skill - and one that many of us struggle with. Is it really as straightforward as going up to someone and simply introducing yourself?

If you’d rather walk on broken glass than work a room, you’re not alone: ‘How to network’ gets a whopping six million Google searches per month. But it’s easier than you think. We asked the experts - from business tycoons to bloggers - to share their networking tips on how to shake the shyness and get ahead. Read more: Easy Living.

Feminism 3.0

Recently I attended two events organised and promoted by the UK government. Both events aimed to address issues facing women today. One was a panel on Body Confidence hosted by Junior Equalities Minister, Jo Swinson (as part of her ongoing campaign against re-touching and unrealistic depictions of women in the media). The other was organised by the Women’s Business Council and the Secretary of State, Maria Miller, and was all about how to get more girls interested in STEM careers and business, as well as trying to tackle the lack of female leaders in those areas. What should have been inspiring debates with people of power and expertise were, in fact, on both occasions a face-palming, frustrating, ticking of boxes. But, alas, all was not lost. I did learn a few things…

If in doubt, set up a panel

It seems Mr Cameron plans to fight gender equality with a complex network of panels and councils. When the government is bamboozled by issues that they can’t solve/don’t understand /don’t really care about, Cameron sticks a group of women in a room for an hour and hopes they come up with something.

Launch a report

If you are confused by the purpose of the panel, see the 30-page report. That will definitely make things clearer.

Forget to invite any men

In conversations that were essentially about equality, there was a distinct lack of men on both occasions. And whilst both panels had a token man, superwomen CEO and founder of 30% Club, Helena Morrissey, asked the WBC where all the men were? “Er, they were invited”. Hmm.

Be completely unclear about what you actually intend to do

Grand declarations of ‘changing the culture’ and ‘giving girls opportunity’ were repeatedly thrown about. What panels plan on actively doing when not at the panel, well that wasn’t so clear.

Forget to confer with the people you seek to represent

While we all discussed the pressure 15-year-old girls face, there wasn’t a single high-schooler in sight. Just an idea…

Avoid using the F-word

Prohibit access of violent porn to young men? Encourage girls to feel good about their bodies? Help women back to work after having a baby? I *think* it’s called Feminism.

Remark “how far we’ve already come”

Yes, Maria Miller, fortunately we have come a long way from the days of Suffragettes, but with a 25 year high in female unemployment, fewer women in the cabinet and slashes to services that affect women, it’s not the time to start patting yourself on the back.

Point of View

Some people may ask why women’s writing exists as a tradition when there is no such thing as ‘men’s writing’. It’s an understandable question. Women’s writing isn’t just writing by women. It’s something more than that - and it can be difficult to define. From Virginia Woolf to Maya Angelou, the tradition of women’s writing is as diverse as it is impressive. A seemingly endless canon of writers, tied together through one fundamental shared experience - the experience of being a woman.

maya angelou

Perhaps women’s writing exists in a way that men’s writing doesn’t because there is not a particular male urge to define and explore one’s gender in the way that women writers often seem compelled to do. This is, of course, speculation. But I feel that Simone de Beauvoir’s thoughts on this desire for self definition can support this suggestion:

‘A man would never set out to write a book on the peculiar situation of the human male. But if I wish to define myself, I must first of all say: “I am a woman.”’ (The Second Sex).

Women have, for centuries, been socially, politically and culturally defined by their gender. Whether laced into corsets, kept in the home or forced to smash repeatedly into the glass ceiling, women, as a group, have a shared historical experience. We have not yet achieved complete equality. Even in the UK, where we study in the same way as men, have similar career opportunities and consider ourselves to be social equals, the advertising industry sells our bodies by plastering them over commercials. Magazines tell us we are too fat, too pale, or too hairy. We often earn less for doing the same jobs. And we are warned - as if we would bring trouble on ourselves - not to walk home alone late at night.

Women are still, in some ways, separate. We are the Other. And for centuries, women have used writing and literature as a way of sharing their experiences. To name just a few, Mary Wollstonecraft presented the abused and imprisoned Maria; Charlotte Perkins Gilman entwined us in the patterns of the yellow wallpaper; Virginia Woolf played with gender and sexuality as Orlando surfed the centuries. More recently Angela Carter caricatured the male gaze with the female freakshow in Nights at the Circus, and Sarah Hall created the intense sisterhood of the Carhullan Army.

virginia woolf

Even with this impressive list of powerful writers, even with their own specialised genre of writing, women remain marginalised in the world of literature. In the 400 year tradition of Poets Laureate, Carol Ann Duffy, appointed in 2009, was the first woman. In the 44 years of the Man Booker Prize, there have been 14 female winners. Any suggestion that the existence of their own genre gives women writers some kind of advantage over their male counterparts is easy to dismiss. It seems clear that we are still, to some extent, defined by our experience as women. And women’s writing is an effective and powerful way to record, explore and share that experience.

The Science of Sleep

Sleep. We can’t get enough of it. Is there more to getting sufficient sleep than simply managing to ensure you’re in bed at a reasonable hour? Oh yes.

The sleeping hormone melatonin is not just responsible for your circadian rhythm and allowing body and mind to recover. Through the pineal gland, it also controls the human ageing process. But stress, too little daylight and wrong dietary habits can disrupt melatonin production in the human body. The following four tips will help kick-start your melatonin release. Read more: Daily Kate.