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	<title>Running In Heels &#187; Food &amp; Drink</title>
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	<link>http://runninginheels.co.uk</link>
	<description>The intelligent magazine for women, delivering an inspiring mix of style and substance daily...</description>
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		<title>Sunshine Sips</title>
		<link>http://runninginheels.co.uk/articles/summer-cocktails/</link>
		<comments>http://runninginheels.co.uk/articles/summer-cocktails/#comments</comments>
		<pubDate>Fri, 10 May 2013 13:01:33 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[RIH Recommends]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[Cocktail]]></category>
		<category><![CDATA[cocktail recipe]]></category>
		<category><![CDATA[cocktail recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[The Cocktail Lovers]]></category>
		<category><![CDATA[vodka]]></category>
		<category><![CDATA[vodka cocktails]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=37038</guid>
		<description><![CDATA[Sophisticated cocktails for sunny evenings...]]></description>
				<content:encoded><![CDATA[<p><em>The Cocktail Lovers &#8211; aka Ms S and Mr G &#8211; certainly know a thing or two when it comes to imbibing in elegant style. These vodka cocktails (we particularly like the look of the Pear &amp; Mirabelle Julep) are just the ticket for summery evenings to come&#8230;<a href="http://runninginheels.co.uk/articles/summer-cocktails/summer-cocktails-2/" rel="attachment wp-att-37039"><img class="aligncenter size-full wp-image-37039" alt="summer cocktails" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/summer-cocktails.jpg" width="710" height="300" /></a></em></p>
<p>Get busy mixing up these three delicious Grey Goose cocktails – even those who turn their noses up at vodka will approve. Read more: <a href="http://www.thecocktaillovers.com/2013/04/sunshine-in-a-glass/" target="_blank">The Cocktail Lovers</a>.</p>
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		<title>The It-Restaurants</title>
		<link>http://runninginheels.co.uk/articles/coolest-restaurants/</link>
		<comments>http://runninginheels.co.uk/articles/coolest-restaurants/#comments</comments>
		<pubDate>Sat, 04 May 2013 07:55:50 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[RIH Recommends]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[Dabbous]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[fine dining]]></category>
		<category><![CDATA[Marina O’Loughlin]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[stylist]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=36874</guid>
		<description><![CDATA[Forget the latest handbag; today's fashionable must-have is a restaurant reservation. ]]></description>
				<content:encoded><![CDATA[<p><em>Are we eschewing waiting lists for the latest It-Bag in favour of an even cooler obsession; </em><em>a table at the most recent achingly hip, and possibly over-hyped restaurant?</em><a href="http://runninginheels.co.uk/articles/coolest-restaurants/fashion-food/" rel="attachment wp-att-36876"><img class="aligncenter size-full wp-image-36876" alt="fashion and food" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/fashion-and-food.jpg" width="710" height="362" /></a><br />
&#8220;Forget the latest Nicholas Kirkwood heels (although buy those too); the far more fashionable accessory to have these days is a restaurant reservation. The right restaurant reservation.&#8221; Cash may be tight, but the scramble for seats at ‘it’ restaurants has never been more fierce, says The Guardian food critic Marina O’Loughlin. Read more: <a href="http://www.stylist.co.uk/life/recipes/food-has-never-been-more-fashionable-marina-oloughlin-restaurants" target="_blank"><em>Stylist</em></a>.</p>
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		<title>Five Minute Therapist</title>
		<link>http://runninginheels.co.uk/articles/andrea-frost-wine-guide/</link>
		<comments>http://runninginheels.co.uk/articles/andrea-frost-wine-guide/#comments</comments>
		<pubDate>Thu, 02 May 2013 07:54:45 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Andrea Frost]]></category>
		<category><![CDATA[buying wine]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating and drinking]]></category>
		<category><![CDATA[five minute therapist]]></category>
		<category><![CDATA[Through A Glass Sparkling]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine guide]]></category>
		<category><![CDATA[wine tips]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=36822</guid>
		<description><![CDATA[Award-winning writer Andrea Frost's guide to everything you need to know about wine...]]></description>
				<content:encoded><![CDATA[<p>When it comes to wine, most of us will probably admit to a fairly basic level of knowledge. You may have a preference for red or white, and maybe you know the names of the wines you enjoy. But beyond that? Getting to know wine is something that takes years of training &#8211; there are so many grape varieties and wine-producing countries and complicated technical terms&#8230; So what if there was a simple way to learn a little more about wine, without having to digest an entire textbook-style tome? Enter Andrea Frost, the author of the truly delightful <a href="http://www.amazon.co.uk/gp/product/1742705316/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=1634&amp;creative=6738&amp;creativeASIN=1742705316&amp;linkCode=as2&amp;tag=runninheel-21" target="_blank"><em>Through A Glass Sparkling</em></a>; an A-Z guide to wine which marries the award-winning wine journalist&#8217;s knowledge of the best tipples with a few amusing life lessons along the way.<br />
<a href="http://runninginheels.co.uk/articles/andrea-frost-wine-guide/andrea-frost-wine/" rel="attachment wp-att-36827"><img class="aligncenter size-full wp-image-36827" alt="andrea frost wine" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/andrea-frost-wine.jpg" width="710" height="262" /></a></p>
<h3>Red goes with meat. White goes with fish or poultry. Anything else we should know?</h3>
<p>Yes, you should know that if you walk through life sticking to the accepted rules, it is true that you may never get in trouble, but you also might miss some spectacular and unexpected surprises. Many of the world’s best inventions and some of the most spectacular places on earth were only discovered because someone broke the rules.</p>
<p>When it comes to food and wine, there are many rules and ideals, and some truly magnificent classic matches that will always be. But there are also some strange and unexpected matches made up of items that only find a home when paired with another; awkward loners who seem less than perfect on their own, but together create the famed ‘third flavour’, a bubble of gastronomical happiness when the two complement each other. When it comes to food and wine matching, we can point to ideals and principles that work, but if you’re adventurous, you might also get to delight in a few surprise matches. Even if it is just for dinner&#8230;</p>
<p><strong> ● Try the classic matches: </strong><em>blue cheese and Sauternes, pinot noir and duck, lobster and chardonnay, riesling and grilled fish, champagne and oysters, lamb and cabernet sauvignon. Like iconic cities and great novels, they have endured for good reason.</em><br />
<strong> ● Experiment with new ideas: </strong><em>sweeter gewürztraminer and rieslings are gaining ground as fantastic matches with spicy Thai and Vietnamese dishes.</em><br />
●<strong> Keep an open mind and a space at the table for the odd matches: </strong><em>a top sommelier recently told me of a surprise match between a sagrantino, one of the most tannic varieties in the world and one that usually takes decades to soften, and a piece of pork belly. The fat from the pork balanced out the usually antisocial acid and tannins. Perfection due to matching dysfunctions.</em></p>
<h3>I&#8217;m at the supermarket. I should just choose the wines on special offer, no?</h3>
<p>Well, that’s hard for me to say as I don’t know how much money you have. Maybe this is best for your budget. But if you want to get the best value wine, buying the cheapest doesn’t always ensure the best value.  That&#8217;s why it’s always a good idea to ask the staff, especially at good wine stores.</p>
<p>The other thing to consider here is that wine is not like tissues or soft drink, it is not just any old product. It is a wonderful drink that has the capacity to make you think and improve your meal, your mood and many of life’s important moments. Invest a little, and see what pleasures you get back.<br />
<a href="http://runninginheels.co.uk/articles/andrea-frost-wine-guide/best-supermarket-wine/" rel="attachment wp-att-36833"><img class="aligncenter size-full wp-image-36833" alt="best supermarket wine" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/best-supermarket-wine.jpg" width="710" height="300" /></a></p>
<h3>What about buying wines online?</h3>
<p>Buying wine online – like buying many things online &#8211; is a wonderfully convenient way to shop. When doing so with wine, go to reputable wine stores or wineries to make sure they are selling good wines from good producers. Most bottle shops and wineries allow you to buy wines online and the better the wine store, the better wines on offer – again, this does not always mean expensive, but can mean good quality and value. What’s more, over time, a good store will help you find wines that are similar in style or profile to the ones you have already bought and in so doing, help you to build on and expand your wine-drinking preferences.</p>
<p>Having said all this, it is important to stay alert to the differences between the virtual world and the real world. In the same way that real food will never be a substitute for a tweeted photo, a holiday snap will never capture the sense of a place, 500 Facebook friends can never replace the pleasures of one good friend, buying wine online will never be the same as touring the countryside, visiting a cellar door, tasting with the winemaker in view of the vineyards and having your taste buds blown. Like most things in life, the internet is a good way to source things, but rarely, if ever, a perfect substitute for the real thing.</p>
<h3>Which is the best value-for-money wine producing-country?</h3>
<p>I’m not sure there’s a straightforward answer to this nor is it the best way to discover new and interesting wines. All wine-producing countries have various tiers of quality and many different producers. Find out what styles you like and then shop within your budget. There is great value to be had all over the wine-producing world. After all, no country makes a good value French wine quite like the French, nor a good value Australian wine anything like the Australians, nor a good value Italian wine like the Italians … you see where I’m going?</p>
<h3>French wines are always best. None of this new-fangled New World stuff. Or is that wrong?</h3>
<p>Today, to say a New World or Old World style of wine exists is no more accurate than saying a New World or Old World style of person exists. These days worlds are merging, and some even say civilisations don’t so much exist geographically but virtually, as traditional borders are usurped for technological ones. In recent years both ‘worlds’ have benefited by borrowing from each other’s pool of talents. There are many excellent examples of wineries in New World regions making wines in traditional, terroir-driven styles, and of Old World countries utilising technology to make more international styles of wine.</p>
<p>And the reverse is true in both regions as well. Of course, quality wine – by law and design – will always be tied to geographic areas, some with more particular detail than others. Wine will always need to be from somewhere. Maybe this is one of the beautiful truths about wine: that when the world merges and distinctions between cultures are blurred, the only thing left that is truly unique is the patch of land it’s grown from. For now, I think these definitions help us to understand the context of recent developments and how these wine ‘civilisations’ shaped the world of wine we know today. But we should keep in mind that the younger siblings, though they’ll always be younger, are not children any more.<a href="http://runninginheels.co.uk/articles/andrea-frost-wine-guide/wine-4/" rel="attachment wp-att-36837"><img class="aligncenter size-full wp-image-36837" alt="wine" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/wine.jpg" width="710" height="299" /></a></p>
<h3>And German wines are always poor. Right?</h3>
<p>No. Germany is responsible for making some of the best wines, particularly, Riesling, in the world. Cutting German wines from your wine-drinking repertoire will cut some of the most magnificent white wines available to you. These wines make wonderful matches for lighter style Asian cuisines such as Vietnamese or Japanese and also make beautiful aperitifs.</p>
<h3>I don&#8217;t want to look cheap and order house wine at a restaurant. Which one should I choose?</h3>
<p>First, you should stop worrying about what you look like. Second, I can’t see the wine list so that is a difficult question for me to answer. But let’s discuss it anyway. I get it a lot, the wine list. These days, wine lists look like a book: the sheets, the layers, the weight, the names and sections that go on and on. But despite the intimidating and biblical weight of many lists, there is order to them.</p>
<p>Generally, wines on wine lists are written in order from light to heavy, in white and then red. But before all of those come the fun stuff – cocktails, aperitifs and sparkling wines – and at the end of the list come the digestifs and fortified wines – the super-heavy stuff. Remember those lucky kids at school who had a set of seventy-two Derwent pencils? Lined up properly, they were like an ordered kaleidoscope of colour. And remember how you could get about ten different shades of, say, yellow and just as many shades of red? That’s what we mean by weight. A wine list works a bit like that. All the whites – light to heavy followed by all the reds, light to heavy.</p>
<p>Once you know how the list is ordered, here are some things you should consider to continue narrowing down your options: What are you eating? What’s the occasion? What do you like? Who are you dining with? Of course it is easy to lose focus with a wine list. When this happens, always feel welcome to ask the waiter or sommelier. They are a wonderful and knowledgeable source of information, and a turnkey to unlock so many new and interesting wines from around the world.<a href="http://runninginheels.co.uk/articles/andrea-frost-wine-guide/wines-2/" rel="attachment wp-att-36831"><img class="aligncenter size-full wp-image-36831" alt="wines" src="http://runninginheels.co.uk/static/wp-content/uploads/2013/05/wines.jpg" width="710" height="300" /></a></p>
<h3> Apparently we should always drink wine with food. What about ones that you don&#8217;t need to eat with? Any tips?</h3>
<p>Yes, you should always eat when you are drinking wine; for reasons of both gastronomical pleasure and responsible drinking. And although wine should typically be consumed with some food, not all of it is best served with heavy food. Aperitifs are those drinks, which by nature of them being lower in alcohol and lighter in style, are typically consumed before a meal, perhaps with a few light nibbles. Aperitifs are used to stimulate the appetite and get you ready for the meal ahead. Let them do this, and be sure to eat when they do – it’s not cheating, it’s exactly what is supposed to happen! Such wines include:<br />
● <strong>Champagne:</strong> <em>With searing acidity, precise lines, spirited bubbles and a refreshing and cleansing palate, champagne, especially a blanc de blancs is the benchmark for all pre-dinner wines.</em><br />
<em></em>● <strong>Prosecco:</strong> <em>The sparkling wine heralds from the Veneto region in Italy, but is loved the world over. Nothing complex about it, prosecco is dry, bubbly, often less expensive than champagne and, in some circles, a little bit cooler. Should be consumed as young and, as the Italians might say, as often as possible.</em><br />
● <strong>Riesling:</strong> <em>German or Australian, French or New Zealand– a chilled glass of riesling that comes naturally with lots of refreshing and enlivening acidity will get everything in order for dinner.</em><br />
● <strong>Txakoli:</strong> <em>From the Basque Country in Spain, txakoli (pronounced ‘char-koli’) ticks all the boxes for an ideal aperitif – it’s super dry, brimming with acidity, lower in alcohol and has a little bit of show. Pour it from arm height to bring out the slight spritz in the wine.</em></p>
<h3><em id="__mceDel">Best wine hangover cure?</em></h3>
<p>Keep yourself tidy the night before.</p>
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		<title>What To Eat Now</title>
		<link>http://runninginheels.co.uk/articles/rhubarb-recipes/</link>
		<comments>http://runninginheels.co.uk/articles/rhubarb-recipes/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 07:55:21 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[RIH Recommends]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[Domestic Sluttery]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rhubarb recipes]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[seasonal food]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=36644</guid>
		<description><![CDATA[Rejoice, for rhubarb is in season! Hello cakes and all manner of sweet treats...]]></description>
				<content:encoded><![CDATA[<p><em>It&#8217;s not always easy to know what&#8217;s in season &#8211; and when. But we&#8217;re delighted to tell you that now&#8217;s the time to buy, eat and cook with rhubarb. Hurrah! Hello crumbles, cakes and all manner of sharp-toothed deliciousness&#8230;</em></p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/VASxiBfVfME" height="399" width="710" allowfullscreen="" frameborder="0"></iframe></p>
<p>Rhubarb, the prettily pink and satisfyingly sharp stem that we can&#8217;t help but adore. It&#8217;s the main ingredient in all of the most comforting desserts, from crumbles to cakes and it even works in savoury dishes. If you&#8217;re feeling the love for rhubarb we have loads of suggestions for how to eat it. Read more: <a href="http://www.domesticsluttery.com/2013/04/top-ten-rhubarb-recipes.html" target="_blank"><em>Domestic Sluttery</em></a>.</p>
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		<title>Global Gourmet</title>
		<link>http://runninginheels.co.uk/articles/global-gourmet/</link>
		<comments>http://runninginheels.co.uk/articles/global-gourmet/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 05:49:00 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[Cocoa Hernando]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fine chocolate]]></category>
		<category><![CDATA[gourmet chocolate]]></category>
		<category><![CDATA[luxury chocolate]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=36168</guid>
		<description><![CDATA[Luxury chocolate brand Cocoa Hernando takes us on a foodie world tour...]]></description>
				<content:encoded><![CDATA[<p>No sooner should we finish telling you about our favourite <a href="http://runninginheels.co.uk/articles/fashionable-chocolate/" target="_blank">chic chocolates</a>, then we come across another gourmet brand that we can&#8217;t believe we missed out. <a href="http://www.cocoahernando.com/home/" target="_blank">Cocoa Hernando</a>&#8216;s luxury chocolates are inspired by British founder Paul Tomlinson&#8217;s globe-trotting exploits and they are deeeelish. The brand takes discerning chocoholics on a Willy Wonka-style world tour, with each flavour reminiscent of a different destination.</p>
<p>Travel to Mexico and try darkest dark chocolate underscored with a hint of smoky chipotle chilli, or experience the heady afternoon breezes of India with milk chocolate fragranced with subtly spicy masala chai. Our favourite has to be the Himalaya-inspired milk chocolate with moreish pink diamond salt. <em>Cocoa Hernando is available to <a href="http://www.cocoahernando.com/shop/" target="_blank">buy online here</a></em>.<br />
<a href="http://runninginheels.co.uk/articles/global-gourmet/cocoa-hernando/" rel="attachment wp-att-36169"><img class="aligncenter size-full wp-image-36169" alt="cocoa hernando" src="http://runninginheels.co.uk/wp-content/uploads/2013/04/cocoa-hernando.jpg" width="710" height="350" /></a></p>
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		<title>Chic Et Choc</title>
		<link>http://runninginheels.co.uk/articles/fashionable-chocolate/</link>
		<comments>http://runninginheels.co.uk/articles/fashionable-chocolate/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 07:45:53 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[Askinosie]]></category>
		<category><![CDATA[Booja Booja]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Marie Bouvero]]></category>
		<category><![CDATA[Marou]]></category>
		<category><![CDATA[Marou chocolate]]></category>
		<category><![CDATA[Mast Brothers]]></category>
		<category><![CDATA[Prestat]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=35798</guid>
		<description><![CDATA[With sleek couture-style packaging, chocolatiers have upped the ante.]]></description>
				<content:encoded><![CDATA[<p>Anyone else noticed that chocolate has become seriously chic of late? As if it&#8217;s not enough to sell the finest sustainably-produced, epicure-quality gourmet bars and truffles, chocolatiers seem to have upped the ante and created couture-style packaging that&#8217;s every bit as delectable as their sweet treats&#8230; <a href="http://runninginheels.co.uk/articles/fashionable-chocolate/maou-chocolates/" rel="attachment wp-att-35805"><img class="aligncenter size-full wp-image-35805" alt="marou chocolates" src="http://runninginheels.co.uk/wp-content/uploads/2013/03/maou-chocolates.jpg" width="710" height="300" /></a></p>
<p>A recent discovery is <a href="http://www.marouchocolate.com" target="_blank">Marou</a>; a range of single origin artisan chocolates from Vietnam. Did you even know that chocolate existed in Vietnam? Available at Fortnum &amp; Mason (but of course!), the jewel-toned Art Deco-inspired packaging is just lovely. And the chocolate bars are just as decadent,  flavoured with subtle hints of exotic spice. If ever there were a chocolate that you might be tempted to NOT unwrap, this is it.</p>
<p><a href="http://www.prestat.co.uk/" target="_blank">Prestat</a>&#8216;s distinctive fuschia and gold wrappings have had us drooling for quite some time now &#8211; before we even begin to mention the British brand&#8217;s equally drool-worthy selection of flavours. Earl Grey, salted caramel or chilli and lime anyone? It&#8217;s quite nice to think that Prestat supply Her Majesty Queen Liz with chocs too. Would you like a truffle Phillip?</p>
<p>According to her website, Paris-based <a href="http://mariebouvero.fr/en/chocolat/" target="_blank">Marie Bouvero</a> &#8217;loves to decorate her gourmet products in the same way as our great couturiers decorate their creations, to accentuate the pleasure of giving&#8217;. So when you buy one of her très chic Pinup bars &#8211; packaged in a wrapper printed with polka dots and vintage prints of the glamour girls of yesteryear &#8211; you can be sure that you&#8217;ll feel extra special.</p>
<p>And let&#8217;s not forget the <a href="http://mastbrothers.com/" target="_blank">Mast Brothers</a>. Operating out of hipster central, the Brooklyn-based chocolatiers source their ingredients from small farms and co-operatives around the world, and all of the bars contain just cacao and sugar &#8211; that&#8217;s it. Each bar is presented in smart, wallpaper-inspired wrapping which is created by the brand&#8217;s own in-house creatives. <a href="http://runninginheels.co.uk/articles/fashionable-chocolate/fashionable-chocolates/" rel="attachment wp-att-35806"><img class="aligncenter size-full wp-image-35806" alt="fashionable chocolates" src="http://runninginheels.co.uk/wp-content/uploads/2013/03/fashionable-chocolates.jpg" width="710" height="300" /></a></p>
<p>Also worth mentioning are <a href="http://www.boojabooja.com/chocolate_truffles.asp" target="_blank">Booja Booja</a>&#8216;s exquisite floral boxes and <a href="http://www.askinosie.com/c-1-chocolate-bars.aspx" target="_blank">Askinosie</a>&#8216;s inspired retro-style brown paper packaging. You are what you eat &#8211; or so they say&#8230;</p>
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		<title>Fashion And Food</title>
		<link>http://runninginheels.co.uk/articles/florence-knight/</link>
		<comments>http://runninginheels.co.uk/articles/florence-knight/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 18:15:01 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[RIH Recommends]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[Because London]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fine dining]]></category>
		<category><![CDATA[Florence Knight]]></category>
		<category><![CDATA[Inspirational women]]></category>
		<category><![CDATA[London restaurants]]></category>
		<category><![CDATA[Polpetto]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[Trends]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=35728</guid>
		<description><![CDATA[Polpetto chef Florence Knight's style is as elegant and uncomplicated as her food.]]></description>
				<content:encoded><![CDATA[<p><em>Possibly the chicest chef we&#8217;ve come across since&#8230; Well ever, actually. Watch out Nigella!</em></p>
<p>The worlds of food and fashion may at first seem an odd fit (the former rarely strays away from the chef’s whites and the latter… well, the latter rarely strays too close to the chef’s table), but the way Polpetto’s head chef Florence Knight sees it, they share common ground. Read more: <a href="http://becauselondon.com/fashion/2013/02/super-chef-chic.aspx" target="_blank"><em>Because London</em></a>.<a href="http://runninginheels.co.uk/articles/florence-knight/florence-knight/" rel="attachment wp-att-35731"><img class="alignleft size-full wp-image-35731" alt="florence knight" src="http://runninginheels.co.uk/wp-content/uploads/2013/03/florence-knight.jpg" width="710" height="423" /></a></p>
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		<title>Get Your Shake On</title>
		<link>http://runninginheels.co.uk/articles/cocktails/</link>
		<comments>http://runninginheels.co.uk/articles/cocktails/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 14:27:05 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blog & Opinion]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cocktail recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Domestic Goddess]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">http://runninginheels.co.uk/?p=35546</guid>
		<description><![CDATA[Sometimes cocktails seem like a bit of an indulgence. The solution? DIY drinks. ]]></description>
				<content:encoded><![CDATA[<p>Sometimes cocktails seem like a bit of an indulgence don&#8217;t they? A necessary one, but an indulgence nonetheless. Think about it: in any bar you care to frequent, for half the price you could have a large glass of plonk. Or a fresh juice or bottle of beer for even less cash.</p>
<p style="text-align: left;">The solution? DIY drinks. With a little investment in decent spirits and a bit of practice, you can shake up a storm and make your own sophisticated sips. Start with something simple &#8211; how about a <a href="http://www.thekitchn.com/recipe-cucumberrosemary-gin-an-124907" target="_blank">cucumber-rosemary G &amp; T</a> or some <a href="http://www.bbcgoodfood.com/recipes/693639/rosescented-strawberry-cocktails" target="_blank">rose-scented strawberry cocktails</a>? Once you know what flavours and spirits work well together (and which ones you like, obviously!), you can move on to more complex drinks &#8211; a <a href="http://www.designsponge.com/2012/02/behind-the-bar-annette-josephs-blood-orange-basil-gimlet.html" target="_blank">blood orange-basil gimlet</a>, for example. Or perhaps a <a href="http://www.editer.com/food-drink/dishoom/" target="_blank">hibiscus-accented whisky sour</a>? Saving money has never, ever been this fun.</p>
<p style="text-align: center;"><a href="http://runninginheels.co.uk/articles/cocktails/whisky-sour/" rel="attachment wp-att-35548"><img class="size-full wp-image-35548 aligncenter" alt="whisky sour" src="http://runninginheels.co.uk/wp-content/uploads/2013/03/whisky-sour.jpg" width="710" height="380" /></a><em> Hibiscus-whisky sours from Dishoom &#8211; courtesy of <a href="http://www.editer.com/" target="_blank">Editer.com</a></em></p>
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		<title>Gourmet Globe-trotting</title>
		<link>http://runninginheels.co.uk/articles/gourmet-globe-trotting/</link>
		<comments>http://runninginheels.co.uk/articles/gourmet-globe-trotting/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 21:09:52 +0000</pubDate>
		<dc:creator>RIH Team</dc:creator>
				<category><![CDATA[Blog & Opinion]]></category>
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		<category><![CDATA[Travel]]></category>
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		<guid isPermaLink="false">http://runninginheels.co.uk/?p=34821</guid>
		<description><![CDATA[For chocolate lovers, a guide to the world's best chocolate shops...]]></description>
				<content:encoded><![CDATA[<p><em>A number of independent chocolatiers around the world are creating delicious, unique chocolates which they are packaging beautifully and selling in limited quantities in inviting environments. </em></p>
<p>For chocolate lovers, a guide to the world&#8217;s best chocolate shops, featuring the most exciting chocolate producers from New York to Tokyo&#8230;. Read more: <a href="http://bit.ly/ZpIdAL" target="_blank"><em>The Telegraph Ultratavel</em></a>.</p>
<p><a href="http://runninginheels.co.uk/articles/gourmet-globe-trotting/chocolates-3/" rel="attachment wp-att-34965"><img src="http://runninginheels.co.uk/wp-content/uploads/2013/02/chocolates1.jpg" alt="chocolates" width="710" height="393" class="aligncenter size-full wp-image-34965" /></a></p>
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		<title>How to&#8230; Drink English Wine</title>
		<link>http://runninginheels.co.uk/articles/english-wine-guide/</link>
		<comments>http://runninginheels.co.uk/articles/english-wine-guide/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 19:38:14 +0000</pubDate>
		<dc:creator>Megan Palmer</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[Travel & Lifestyle]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Brightwells Oxford Flint 2009]]></category>
		<category><![CDATA[Brightwells vineyard]]></category>
		<category><![CDATA[Chapel Down]]></category>
		<category><![CDATA[Chapel Down English Rose 2010]]></category>
		<category><![CDATA[Chapel Down vineyard]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinking tips]]></category>
		<category><![CDATA[English wine]]></category>
		<category><![CDATA[English wine guide]]></category>
		<category><![CDATA[fine dining]]></category>
		<category><![CDATA[May Hill]]></category>
		<category><![CDATA[May Hill (2010) Medium Sweet White Wine]]></category>
		<category><![CDATA[Ridgeview Bloomsbury Sparkling Wine]]></category>
		<category><![CDATA[Ridgeview sparkling wines]]></category>
		<category><![CDATA[sparkling wine]]></category>
		<category><![CDATA[sparkling wines]]></category>
		<category><![CDATA[sparling wine]]></category>
		<category><![CDATA[Three Choirs]]></category>
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		<category><![CDATA[wine]]></category>
		<category><![CDATA[wines]]></category>

		<guid isPermaLink="false">http://runninginheels.co.uk/?p=31061</guid>
		<description><![CDATA[Our guide to the best vintages from around the British Isles.]]></description>
				<content:encoded><![CDATA[<div id="attachment_31137" class="wp-caption alignright" style="width: 210px"><a href="http://runninginheels.co.uk/wp-content/uploads/2012/08/Chapel-Down-English-Rose-2010.jpg"><img class="size-full wp-image-31137" title="Chapel Down English Rose 2010" alt="" src="http://runninginheels.co.uk/wp-content/uploads/2012/08/Chapel-Down-English-Rose-2010.jpg" width="200" height="298" /></a><p class="wp-caption-text">Chapel Down&#8217;s fresh English Rose 2010</p></div>
<p>A Pint of Lager. Cider with Rosie. Pale ales and sturdy stouts. From a picnic Pimms to ‘binge-drinking Britain’: the English are notorious producers and consumers of alcoholic beverages. But few people realise that the British Isles produce some excellent wines too. In fact, the English have been producing wine since the Roman era. But until relatively recently English wine suffered a poor reputation and remained strictly off wine enthusiasts’ radar. It was probably a fair reputation at one time.</p>
<p>Lately, though, there has been a renaissance in English wine production and over the last decade, wine production has spread as far north as Yorkshire and western Wales. And why not? The British Isles are climatically moderate and stable thanks to the Gulf Stream, which means our mild winters and (usually!) fairly dry summers are perfectly suitable for growing the sort of grapes we usually associate with German and Austrian vines. Add to that the fact that England’s southern coast has virtually identical growing conditions to France’s Champagne region and the enormous potential for English wine becomes apparent. So go on, give English plonk a try! Here are some of our picks to get you started:</p>
<p><strong>Chapel Down: English Rose 2010 </strong></p>
<p>One of the best known and most widely available English producers, Chapel Down vineyard produces a range of wines that should please most palates. Feeling inspired by a faint glimmer of sunlight penetrating the rainclouds, I picked up their rosé (‘English Rose’: how perfect is that?!) with a barbeque in mind. With a lower alcohol content (11%) than many New World wines it’s a good choice for summer barbeques, pairing nicely with salty meat and fish, <a href="http://www.chapeldown.com/Category/72-rose.aspx" target="_blank">English Rose</a> is an easy-to-drink and versatile wine that shouldn’t be sniffed at just because it’s pink.</p>
<p><strong>Why not pair with:</strong> We drank ours with chicken Sunday roast, but try it with any number of traditional English fish dishes like fresh rainbow trout. Alternatively, why not just pair with a bowl of English strawberries to bring out the sweet and sharp flavours.</p>
<p><strong>Provenance:</strong> Chapel Down in Kent. <a href="http://www.slurp.co.uk/rose-wine/19845-chapel-down-english-rose-2010/" target="_blank">Buy online here</a>. Also available at <em></em>Waitrose, Marks &amp; Spencer’s and Tesco.</p>
<p><strong>May Hill (2010) Medium Sweet White Wine</strong></p>
<p>The Three Choirs vineyard produces over a dozen styles of wine, from dry whites to a light red. I picked this off-dry wine to remind myself that it isn’t compulsory to demand a “dry white wine” at the Dog and Duck. Don’t be deterred by the medium sweet label &#8211; <a href="http://www.three-choirs-vineyards.co.uk/shopcontent.asp?type=wine" target="_blank">May Hill</a> is a light wine with a delicate sweetness, reminiscent of honeysuckle. With an alcohol content of only 10.5%, it is a superb choice for a daytime affair like a summer picnic (and for wine drinkers who are fed up of the increasingly common New World 15% liquid-assault on mental faculties).</p>
<p><strong>Why not pair with:</strong> We drank ours with fresh Cornish mackerel, as the slight sweetness cuts through fatty and salty flavours beautifully. For an all-out Brit-fest, though, I can’t think of anything more perfect than enjoying a glass or two at a picnic with a generous chunk of Melton Mowbray pork pie.</p>
<p><strong>Provenance:</strong> Three Choirs in Gloucestershire. <a href="http://www.three-choirs-vineyards.co.uk/shopexd.asp?id=63" target="_blank">Buy online here</a>. Also available at <em></em>Waitrose and selected wine sellers.</p>
<p><strong>Brightwells Oxford Flint 2009 </strong></p>
<p>I admit it, this one made the list in part because I had the great pleasure of taking part in last year’s grape picking – there’s nothing quite like having cut the grapes directly from the vines to make you feel connected with a wine. Conveniently, it’s also delicious! <a href="http://brightwellvineyard.co.uk/wines.html#flint" target="_blank">Brightwells Oxford Flint</a>is a lovely and bright white wine that is bursting with dry citrus flavours that is well suited to fish and white meat dishes. Again, as with most English wines the alcohol content is relatively low (11.5%), and the flinty soil on which it grows seems to come across in its mouth-watering acidity.</p>
<div id="attachment_31139" class="wp-caption alignleft" style="width: 210px"><a href="http://runninginheels.co.uk/wp-content/uploads/2012/08/Ridgeview-Bloomsbury-Sparkling-Wine.jpg"><img class="size-full wp-image-31139" title="Ridgeview Bloomsbury Sparkling Wine" alt="" src="http://runninginheels.co.uk/wp-content/uploads/2012/08/Ridgeview-Bloomsbury-Sparkling-Wine.jpg" width="200" height="298" /></a><p class="wp-caption-text">Ridgeview&#8217;s wine: better than champagne</p></div>
<p><strong>Why not pair with:</strong>Try this alongside some English cockles or with anything drenched in fresh lemon, like a griddled asparagus salad or a lovely piece of lemon sole.</p>
<p><strong>Provenance:</strong> Brightwells in Oxfordshire. Available at <em></em>Waitrose and <a href="http://brightwellvineyard.co.uk/shop.html" target="_blank">selected wine sellers</a>.</p>
<p><strong>Ridgeview Bloomsbury Sparkling Wine</strong></p>
<p>This is indisputably <em>HRH</em> of English bubbly. Ridgeview’s success keeps on growing and the accolades continue to pour in. <a href="http://www.ridgeview.co.uk/products/bloomsbury/14555" target="_blank">Ridgeview sparkling wines</a> were recipients of 2010 and 2011 Decanter World Wine award for best sparkling vintages (including Champagne), and the IWSC award for best English wine producer for the past three consecutive years. Ridgeview sparkling wines represent excellent value for money, and should be considered a genuine contender to traditional French Champagnes. The Bloomsbury bubbly is citrusy and dry, but retains a light and delicate feel, with a slightly toasty taste.<em></em></p>
<p><strong>Why not pair with</strong>: Fish and chips. Ideally, wrapped in newspaper and eaten with a wooden fork. Hey, the French might like to drink their bubbly with an elaborate <em>amuse bouche</em> – but while England’s southern terroir might be virtually identical to Champagne, we do things English style around here – so bring out the bunting, forget the wine-buff posturing, and have some fun with it. Cheers!</p>
<p><strong>Provenance:</strong> The Ridgeview Estate in Kent. Available at <em></em>Waitrose and Marks and Spencer’s.</p>
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