The Importance of Being Single

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Many of us ricochet from one relationship to another during our twenties and thirties. But what if being alone was a positive and liberating choice?

The Best Friend Break-Up

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Sometimes the hardest break-up isn’t with your boyfriend; it’s with your best friend. RIH takes a look at how, when and why you should call time on a friendship.

Long Distance Love

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How realistic is it to expect a long-distance relationship to work, and what can you do to maximise your chances of survival? Is it really worth it?

The Blind Date

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Because we at Running In Heels love to make sure you get the most out of life, here’s our guide to the Blind Date. If you’re game for a bit of adventure, read on…

How To Be… Positive

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Combating the blues; what to do on those ‘wrong side of the bed’ days when everything just goes wrong, and you feel like hiding in your wardrobe. Here are a few practical tips.

Minding Your Manners

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Maybe, in an age of growing individualism, we do need signs for good behaviour. We take a look at the dying art of etiquette.

How To Be… Assertive

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Whether it’s to ensure you stick within your salaried remit at work through to deciding which film you see at the cinema, RIH brings you twelve ways to be more assertive.

Fidelity is Overrated

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Are open relationships an intelligent and realistic approach to monogamy or just an excuse to cheat? Where does human jealousy end and empowerment begin?

The Competitive Female Streak

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Whether it’s with our siblings, friends or family, many women feel the need to compete. Why are we so competitive against other women?

What’s in a Name?

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A growing number of women are shunning tradition after marriage and choosing to use a surname other than their husband’s, so what’s in a name?

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