Social Butterfly

How to… Budget

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Struggling to find money to do the things you would like or spending more than you earn? Then you need to budget! Start with our easy-to-follow guide on how to get to grips with budgeting.

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Five Minute Therapy: Reduce Your Stress

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Stress can affect anyone; a person who seems mentally strong and able to cope with everything life throws at them may, one day, completely crumble.

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Point of View: The Quest of the Single Girl

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Single and looking for Mr Right? But just how does one go about meeting men these days? We consider the complications of navigating the dating scene.

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Jobs for the Girls: Getting Women Into Manual Trades

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In the UK, women represent only 1% of the trades workforce; an innovative scheme aims to change that by offering an accessible, female-focused solution.

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The Forgotten Commandment: Thou Shalt Not Whine

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In the grey winter months, it’s easy to be negative. But just as you are what you eat, so too you feel what you focus on. Choose to change your focus.

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Point of View: I Am My Job

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Are you defined by your nine-to-five, or is it really just a means of funding your five-to-nine? In the current jobs market, plenty of us are stuck in roles we don’t really want.

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Five Minute Therapy: Jealousy

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It’s an emotion that can drive us to distraction, provoke obsessive behaviour, destroy relationships and erode our self-esteem; we take a closer look at jealousy.

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Ireland, Women and Politics

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Despite the international attention and acclaim given to Mary Robinson and Mary McAleese, Irish women are, and have been woefully under-represented at almost every level of politics.

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Social Butterfly: The Best Of 2011

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2011 has seen us tackle a diverse range of personal, political and social subjects head-on, giving you ample food for thought and a little introspection; here’s our edit of the Social Butterfly must-reads of the year.

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Tales of the Unexpected

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It’s the bumps and twists in the road that make the journey interesting. If life is what happens while you’re busy making other plans, it’s wise to keep a few gaps in your diary…

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From the cover:

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